OUR PRODUCTS
THE RIPPED COOKBOOK
by Craig Alexander Cook
Preview:
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167 full pages of healthy and delicious recipes to help you achieve your fitness goals.
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Gluten-Free and Vegetarian options included for most recipes in the book.
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Detailed steps on how to prep, cook, grill, sauté, and serve every dish.
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Detailed ingredient lists, brand names, prep times, and portion yields.
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Macro breakdown of nutrients in every recipe included.
MEAL & WORKOUT PLANS FOR WOMEN BELOW:
FOR WOMEN - Strong But Feminine Workout Program
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4 weeks of intense workouts to optimize fat loss, toning, tightening and strength building.
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Stay very lean and toned while developing strength.
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4 days workout split, 2 to 3 rest days.
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Detailed illustrations of every workout included.
ONLY $25
FOR WOMEN - Below 149 Pounds Meal Plan
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2 months worth of fat-reducing meals plans for you.
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Every meal gives you a detailed breakdown of exactly what to eat, and how much of it to eat.
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Ingredients and brand names of all foods included.
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Q&A included to answer all your dieting questions.
ONLY $25
FOR WOMEN - Below 149 Pounds Meal Plan
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2 months worth of fat-reducing meals plans for you.
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Every meal gives you a detailed breakdown of exactly what to eat, and how much of it to eat.
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Ingredients and brand names of all foods included.
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Q&A included to answer all your dieting questions.
ONLY $25
FOR WOMEN - Aggressive Fat Loss Workout Program
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6 weeks of extremely high-intensity workouts for rapid fat loss in a very short time.
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Lose over 10 pounds per month.
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6 days workout split, 1 to 2 rest days a week.
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Detailed illustrations of every workout included.
ONLY $25
MEAL & WORKOUT PLANS FOR MEN BELOW:
FOR MEN - Rapid Strength Gain & Fat Loss Workout Program
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5 weeks of high-intensity workouts for muscle building, strength development and rapid fat loss.
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Get ripped and lean quickly.
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6 days workout split, 1 to 2 rest days a week.
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Detailed illustrations of every workout included.
ONLY $25
FOR MEN - Below 165 Pounders
Meal Plan
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2 months worth of fat-reducing meals plans for you.
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Every meal gives you a detailed breakdown of exactly what to eat, and how much of it to eat.
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Ingredients and brand names of all foods included.
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Q&A included to answer all your dieting questions.
ONLY $25
FOR MEN - 170 to 189 Pounders
Meal Plan
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2 months worth of fat-reducing meals plans for you.
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Every meal gives you a detailed breakdown of exactly what to eat, and how much of it to eat.
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Ingredients and brand names of all foods included.
-
Q&A included to answer all your dieting questions.
ONLY $25
FOR MEN - Over 190 Pounders
Meal Plan
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2 months worth of fat-reducing meals plans for you.
-
Every meal gives you a detailed breakdown of exactly what to eat, and how much of it to eat.
-
Ingredients and brand names of all foods included.
-
Q&A included to answer all your dieting questions.